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Kids Zone
Kids Dinner
IG Muscle > Kids Meals > Pork and garlic bread bake
This easy pork casserole is full of flavour. Slices of cheesy-topped garlic bread give it a golden, crunchy topping.
- Serves:
- 4
- Preparation time:
- 20 minutes
- Cooking time:
- 1½ hours
- Approximate cost for recipe:
- £3.44
- Approximate cost per serving:
- 86p
- 2 teaspoons dried mixed herbs
- 25g plain flour
- Ground black pepper
- 450g lean pork shoulder, cubed
- 1 tablespoon vegetable oil
- 1 large onion, chopped
- 2 celery sticks, chopped
- 1 eating apple, cored and chopped
- 1 chicken stock cube dissolved in 500ml boiling water
Topping:
- 2 tablespoons low-fat spread
- 1 garlic clove, crushed
- 200g piece French bread, sliced
- 20g Cheddar cheese, finely grated
- Preheat the oven to 180°C, fan oven 160°C, gas mark 4.
- Sprinkle the dried mixed herbs and flour on to a plate and season with pepper. Roll the pieces of pork in this mixture.
- Heat the oil in a flameproof casserole dish and cook the pork, onion, celery and apple for about 4-5 minutes. Add the stock and bring to the boil, stirring. Cover and transfer to the oven. Bake for 1 hour 15 minutes.
- Mix together the low-fat spread and garlic. Spread onto the slices of bread. Arrange them on top of the casserole, spread side uppermost, and sprinkle with the cheese. Bake for another 10-15 minutes, without a lid, until browned.
Tip 1: Use finely grated Parmesan cheese instead of Cheddar, if you prefer.
Tip 2: Not too keen on garlic? Simply leave it out.
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