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Home Kids Zone Kids Breakfast IG Muscle > Kids Meals > Kids Meal Choices

Kids Meal Choices

Basic meal examples, use these meals to help created a health meal plan for your child

BREAKFAST

Grilled bacon with Tomato
& Mushrooms with
Wholemeal Toast
Toast
Wholemeal Cereal and Plain
Live Yoghurt with Banana &
Satsuma
Scrambled Egg With
Wholemeal Toast
Banana Porridge

LUNCH

Fish Goujons & Tartare Sauce
with Mixed Salad
Shepherds Pie
Chilli Con Carne with Rice
Vegetable Pizza &
Mixed Salad
Jacket Potato With Toppings

SNACKS

1 Box of Organix Goodies
Raisins
1 Organix Goodies Raspberry
& Apple
Fruit & Cereal Bar
1 Packet Organix Goodies
Tomato, Cheese & Herb
Curly Puffs
1 Organix Goodies
Apple & Orange
Fruit & Cereal Bar
1 Packet
Organix Goodies
Cheese & Herb Curly Puffs

SUPPER

Sausage, Mash and Gravy or
Jacket Potato with Dahl
Baked Apple Crumble
Fishy Rissoles & Salad
Wholemeal Pancakes
Chicken Korma with Couscous
Rice Pudding with Honey
Beef Casserole or
Creamy Mushroom Pasta
Fruit Compote
Tomato & Basil Pasta
Fresh Fruit Salad

 

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I&G Muscle have one major mission – to provide sports and fitness fanatics with the best quality and value sports and nutrition supplements on the market today. Not only do we provide a wide range of supplements, but we offer the... Read more

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