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Home Kids Zone Kids Shakes IG Muscle > Kids Shakes > Flake Shake

1 banana, mashed
caramel ice cream sauce
2 cups milk
3 scoops vanilla ice cream
2 Cadbury chocolate Flake bars

Blend banana, caramel sauce, milk, and ice cream in a blender. Remove from blender and pour or spoon into a tall glass. Crush/sprinkle one Cadbury Flake on top and then stick one whole Flake in the middle of the shake.

 

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I&G Muscle have one major mission – to provide sports and fitness fanatics with the best quality and value sports and nutrition supplements on the market today. Not only do we provide a wide range of supplements, but we offer the... Read more

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