Remember that a glass of fruit juice adds towards your recommended 5 A DAY portions of fruit and vegetables - so count in a glass of this refreshing drink.

Serves:

4

Preparation time:

5 minutes

Cooking time:

None

Approximate cost for recipe:

52p

Approximate cost per serving:

13p

• 300ml (½ pint chilled 100% unsweetened orange juice
• 300ml (½ pint) chilled 100% unsweetened apple juice
• 600ml (1 pint) sparkling water
• Ice cubes (optional)

1. Pour the fruit juices into a large jug and mix them together. Top up with the sparkling water.
2. Share between 4 glasses and add some ice cubes, if you like.

Tip 1: Use sugar-free lemonade instead of fizzy water for a sweeter taste.

Tip 2: Be sure to choose pure fruit juice rather than "juice drinks" which are not the same as they have sugar added to them.