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50 Snacks for Under 100 Calories
These 50 snacks will help you substaine a health diet
Health hit
1) 1 large apple and 5 almonds - 97 calories
2) 1 small banana - 90 calories
3) 280g Brussels sprouts - 100 calories
4) 2 medium peaches - 76 calories
5) Punnet of blueberries and 1tbsp fat-free Greek yoghurt - 90 calories
6) 14 almonds - 98 calories
7) 6 figs - 96 calories
8) 200g fruit salad - 82 calories
9) 1 pot of strawberry fromage frais and 6 cherries - 99 calories
10) 5 dried apricots - 95 calories
11) 4 dates - 96 calories
12) 1 small sweet potato - 100 calories
Once guilty pleasure
13) 1 McVitie’s chocolate digestive - 83 calories
14) 2 Jaffa Cakes - 90 calories
15) 1 iced fairy cake - 94 calories
16) 2 Cadbury’s Roses - 100 calories
17) 2 squares of 85 per cent cocoa dark chocolate - 88 calories
18) 1 bag of ready salted French Fries - 97 calories
19) 10 Pringles - 100 calories
20) 1 meringue nest with 6 strawberries - 100 calories
21) 1 mini gingerbread man - 80 calories
22) 1 Bendicks Bittermint - 80 calories
23) 25 Jelly Belly jelly beans - 100 calories
24) Half a pint of lager and 7 peanuts - 99 calories
Instant hit
25) 1 Kellogg’s Fruit ’n Fibre cereal bar - 95 calories
26) 1 mini pitta bread with reduced-fat cottage cheese - 97 calories
27) 1 slice of breaded ham and 1tsp English mustard - 71 calories
28) 1 oatcake with 1tsp low-fat smooth peanut butter - 96 calories
29) 1 toasted crumpet and 1tsp low-fat grated cheese - 92 calories
30) 1 fish finger with 4tbsp reduced-sugar and salt baked beans - 91 calories
31) 1 Asda tortilla wrap - 97 calories
32) 33 frozen grapes - 99 calories
33) 30g low-fat Edam cheese and 5 sticks of celery - 99 calories
34) 1tsp cream cheese on 1 plain Ryvita with 1 medium tomato - 100 calories
35) 25g natural cottage cheese and 1 medium peach - 91 calories
Easy to make
36) 1 rasher of grilled bacon and a dollop of ketchup - 87 calories
37) 1 slice of brown toast and Marmite - 100 calories
38) 28g serving of porridge oats - 100 calories
39) 1 hard-boiled egg - 78 calories
40) 5 roasted chestnuts - 100 calories
41) 1 Dairy lea slice and 1 rice cake - 99 calories
42) 2 cream crackers with 1tbsp reduced-fat coleslaw - 100 calories
43) 2 multigrain Ryvitas with Marmite - 83 calories
44) 1 carrot with 28g tzatziki - 97 calories
45) 1 sliced boiled potato with 1tbsp fresh salsa - 91 calories
46) 4 breadsticks with tzatziki - 100 calories
47) 28g Solgar Whey To Go protein shake - 100 calories
48) 2 slices of Parma ham with 6 thin slices of melon - 80 calories
49) Heinz Weight Watchers Chicken Soup - 88 calories
50) 1 Muller Light cherry yoghurt - 96 calories
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