Can i just say that this protein powder is of the finest quality ,it has all the things a body builder/ weight trainer needs . i am not connected to ig muscle in any way and am not endorsing this product to profit ig muscle . this powder is of the finest taste, quality , its carb free wont bloat you between meals , mixes so easy with milk or water,its amino acid content along with L-Glutamine is not found in many powders at this price . The wild strawberry too is simply awesome,the chocolate powder however needs a bit more blending as the chocolate seems to float to the top . no need to pay any more for anything else, this is the real deal .