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Kids Dinner
IG Muscle > Kids Meals > Ten-minute chicken noodle supperAre you stuck for an idea for a speedy, healthy meal? Then try this easy recipe for an almost instant meal-in-a-bowl. Serves: 4 Preparation time: 2 m ... [more] |
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IG Muscle > Kids Meals > Slow-cooked lamb, leek & lentil bakeIt takes about 20 minutes to put this casserole together, then you can enjoy the mouth-watering aromas as it slowly cooks. Serves: 4 Preparation time ... [more] |
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IG Muscle > Kids Meals > Roast sweet potato chips with simple salsaIf you've never made roast sweet potatoes, you must give them a try. They taste so good dipped into a quick-to-make salsa. Serves: 4 Preparation time ... [more] |
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IG Muscle > Kids Meals > Pasta with vegetables in herb sauceThis simple pasta dish is easy to make, and hopefully it will encourage your children to enjoy eating more vegetables. Serves: 4 Preparation time: 15 ... [more] |
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IG Muscle > Kids Meals > Pork and bean casseroleThis cheap and cheerful casserole is perfect for an economical midweek meal. Serves: 4 Preparation time: 15 minutes Cooking time: 1½ hours Approxima ... [more] |
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IG Muscle > Kids Meals > Tuna, carrot & Cheddar patties on lettuce leavesThere's a wonderful mixture of flavours in these delicious patties - you simply must try them! And the kids can help with the grating, chopping and m ... [more] |
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IG Muscle > Kids Meals > Simple sweet 'n' sour shickenStir-fried strips of chicken taste fabulous in this quick and easy dish. Serves: 4 Preparation time: 15 minutes Cooking time: 30 minutes Approximate ... [more] |
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IG Muscle > Kids Meals > Roast chicken breasts with red & yellow peppersThis chicken dish very colourful and appetising - and it's so easy to make. Serves: 4 Preparation time: 15 minutes Cooking time: 45 minutes Approxim ... [more] |
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IG Muscle > Kids Meals > Prawn jambalayaThis easy-to-make prawn dish will keep all the family satisfied - and you'll be able to keep your distance from take-aways! Serves: 4 Preparation ti ... [more] |
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IG Muscle > Kids Meals > Pork and garlic bread bakeThis easy pork casserole is full of flavour. Slices of cheesy-topped garlic bread give it a golden, crunchy topping. Serves: 4 Preparation time: 20 ... [more] |
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IG Muscle > Kids Meals > Peppers with spicy turkey fillingThese bright peppers with their lively filling will really cheer you up! Serves: 4 Preparation time: 20 minutes Cooking time: Approximate cost for r ... [more] |
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IG Muscle > Kids Meals > Mushroom risottoRisotto is much easier to make than you might think. All you need is the correct rice and a bit of patience! Serves: 4 Preparation time: 15 minutes ... [more] |
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IG Muscle > Kids Meals > Mushroom risottoRisotto is much easier to make than you might think. All you need is the correct rice and a bit of patience! Serves: 4 Preparation time: 15 minutes ... [more] |
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IG Muscle > Kids Meals > Lentil and vegetable cobblerThis economical casserole is packed with fresh vegetables, and it's finished off with a topping of tasty scones. Yum! Serves: 4 Preparation time: 25 ... [more] |
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IG Muscle > Kids Meals > Chicken and vegetable parcelsWrap chicken breasts and finely sliced vegetables in their own little packages to steam to perfection. Serves: 4 4 skinless, boneless chicken breas ... [more] |
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IG Muscle > Kids Meals > Baked potatoes with minceBaked potatoes make a filling, economical meal - and kids tend to love them, so make them more often! Serves: 4 Preparation time: 15 minutes Cooking ... [more] |
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IG Muscle > Kids Meals > Jollof riceProbably the most popular dish in West Africa, jollof rice is a one-pot dish to relish, offering something to tickle everyone's taste buds. No one ... [more] |
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IG Muscle > Kids Meals > Vegetable riceThis dish is quick and easy because you just put all the ingredients into the pot at once and leave it to cook in the microwave. A touch of turmeri ... [more] |
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IG Muscle > Kids Meals > Vegetable curryThis easy-to-make curry is packed with fresh vegetables. Serves: 4 Preparation time: 15 minutes Cooking time: 35 minutes Approximate cost for recipe ... [more] |
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IG Muscle > Kids Meals > Turkey stir-fryQuick, colourful and very nutritious, this simple turkey stir-fry tastes superb. Serves: 4 Preparation time: 15 minutes Cooking time: 10 minutes App ... [more] |
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