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Kids Smoothie

IG Muscle > Kids Smoothie > Fruity Flavor Smoothie

2 cups strawberries1 cup blackberries1/2 cup raspberries1 cup yogurt (your favorite flavor)14-20 ice cubes1/2 cup sugar1/2 cup milkBlend in blender un ... [more]

IG Muscle > Kids Smoothie > Berr-i-licious Smoothie

1 banana1 handful of raspberries1 handful of blueberries1 cup milk1 cup yogurt (your favorite flavor)Add the banana, raspberries, blueberries, milk an ... [more]

IG Muscle > Kids Smoothie > Chocolate Banana Smoothie

2 bananas7 large strawberries1 cup fat free vanilla yogurt1 cup 1% milk1 1/2 cups chocolate syrup (WOW!)Blend in blender and have fun.

IG Muscle > Kids Smoothie > Strawberry Peach Smoothie

1 1/2 cups fat free vanilla yogurt1 cup fat free vanilla ice cream1 cup 1% milk4 large strawberries1/2 cup canned peaches6 maraschino cherriesBlend in ... [more]

IG Muscle > Kids Smoothie > Banana Nut Smoothie

1 cup milk1 cup vanilla yogurt1 large banana1/4 cup pistachio nuts or walnutsBlend for one minute Serves 1.

IG Muscle > Kids Smoothie > Strawberry Delight Smoothie

1 cup milk1 cup vanilla yogurt4 large strawberries (or 1 cup frozen strawberries)1 small banana cut upBlend for one minute Serves 1.

IG Muscle > Kids Smoothie > Cinnamon Apple Smoothie

1 cup milk1 cup vanilla yogurt1 small apple1/2 teaspoon ground cinnamonhandful of ice cubesWash and peel apple. Cut up into cubes and take out the see ... [more]

IG Muscle > Kids Smoothie > Peaches and Cream Smoothie

1 cup evaporated milk1 tablespoon sugar1 cup vanilla yogurt2 fresh peaches, washed and sliced (seed removed)Blend for one minute Serves 1.


 

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I&G Muscle have one major mission – to provide sports and fitness fanatics with the best quality and value sports and nutrition supplements on the market today. Not only do we provide a wide range of supplements, but we offer the... Read more

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